Before the body, the mind

In order to become physically strong, you must be emotionally ready. If you aren't there in your mind it won't matter what you try to do with your body. Your heart has to be in it 100%. I haven't had that the past few weeks. Its stressful because I so badly want to be at the gym, working hard and then eating clean but with my constant migraines and strange stomach aches, lack of sleep and stress from school its been hard to find the extra emotional strength to push myself. I pretty spent all week eating way too much of everything I enjoy that I am forcing myself to stop buying. I am going to start eating raw/natural. Nothing pre-prepared. From peanut butter to oatmeal packages. Oh god its going to be different. But I don't have the strength to say no, so I need to take control of my life in another way!